In a recent study, Modafinil (dexamphetamine) was compared to a placebo in a randomized double-blinded trial. The healthy participants...

Since ancient times, aged garlic has been produced with milder organoleptic characteristics than commonly consumed fresh garlic and...

Sweet History Sweet potatoes often get confused with other veggies. Most often it’s yams. Truth is, they come from a far older family....

A study based on more than 500,000 people demonstrates that people who always season their meals can cut years off their life "Our study...

As we all know, sleeping, a good sleep, is essential for good health. Here are some principles which will help us to have a good night....

1/ High-Fructose Corn Syrup Among many other health drawbacks, it interferes with your body’s ability to use copper, which helps you form...

Ultra Processed Foods(UPFs) are highly manipulated, are packed with added ingredients, including sugar, fat, and salt, and are low in...

1/ Do not have a meal right before: You will be digesting, and the blood will flow to your gut, not to your muscles. 2/ Warm Up: Let your...

Gait speed is the time one takes to walk a specified distance on level surfaces over a short distance. This is not a measure of...

Owning an outdoor cat as a child is associated with an increased risk of psychotic experiences in adulthood — but only in males, new...

The Mediterranean diet is a diet involving eating lots of fruits and vegetables, beans and nuts, healthy grains, fish, olive oil, small...

A new study by Yale was able to chart the neuronal response in brain when eyes of two individuals meet and social gaze interactions...

Dr. Katie O'Brien and colleagues with the National Institute of Environmental Health Sciences measured vitamin D levels in blood samples...

We want to keep our vision and our eyes healthy . Can alimentation help to achieve this goal? The answer is Yes and I will list 10 foods...

The brain is the most complex and mysterious organ, the one which try to self analyse. I want to give you a state of the art of the...

Researchers have been studying the impact of Mozart's music on brain-wave activity since the 1990s. it demonstrated that listening to...

As I explained recently, physical activities are key for a healthy brain as a new English study demonstrated. This study shows that...

A study done during 3 years in Chicago demonstrate that moderate to high levels of regular physical activity may help slow cognitive...

The main culprit for most of the skin issues is stress : Our body starts pumping out the hormone Cortisol . If you suffer from stress for...

From Cradle to Grave, Alcohol Is Bad for the Brain There is "compelling" evidence of the harmful effects of alcohol on the brain. The...