LOOSING WEIGHT IS GOOD FOR YOUR JOINTS!
- Doctor Julianna
- Jul 6, 2020
- 1 min read
Do you know that for every pound you lose, it takes 4 pounds of pressure off your knees and 6 pounds off your hips.
Loosing weight is good for our entire body!
Check out : wb.md/2rtbOCR if you want to do simple exercises for Joint Health.
Absolutely! Everything in life requires balance